Boneless, skinless chicken breasts, a perennial kid
favorite, are easy for a parent and child to prepare together. In this
simplified version of a comfort-food classic, store-bought pasta sauce shortens
the prep time.
What you'll need
· 4 boneless, skinless
chicken breasts (about 6 ounces each)
· 2/3 cup fine dry
bread crumbs
· 1/3 cup freshly
grated Parmesan
· 2 teaspoons dried
basil
· 1 teaspoon dried
oregano
· 1/2 teaspoon salt
· 1/8 teaspoon pepper
· 1 egg, beaten
· 2 tablespoons milk
· 1/2 cup flour
· 2 to 4 tablespoons
olive oil for frying
· 3 cups pasta sauce
· 1 1/2 cups shredded
mozzarella\a
· 1/3 cup freshly
grated Parmesan
How to make it
1.
Rinse the chicken breasts under running water, then
place them on a double layer of paper towels and blot them dry. (Be sure to
wash your hands well in warm soapy water immediately after handling raw
chicken; do the same for any cutting boards or utensils that the meat comes
into contact with.)
2.
Place 2 of the chicken breasts inside a large,
heavy-duty plastic freezer bag. Partially seal the end of the bag, leaving a
slight gap so air can escape. Using the smooth head of a tenderizing mallet or
a rolling pin, pound the meat in even strokes, working from the center out (be
careful not to tear the plastic), to a uniform thickness of about 1/3 inch.
Repeat this process with the remaining chicken in a new plastic bag. Put the
pounded cutlets on a plate and set them aside.
3.
Combine the bread crumbs, Parmesan, basil, oregano,
salt, and pepper in a shallow medium-size bowl. Stir them to mix. In a separate
shallow bowl or pie plate, beat together the egg and milk. Set both of the
bowls aside.
4.
Spread the flour on a plate. Arrange the breading
ingredients in assembly-line fashion in this order: cutlets, flour, egg
mixture, crumb mixture, empty plate. Working one piece at a time, dredge both
sides of the cutlet in the flour, knocking off the excess.
5.
Dip both sides of the floured cutlet in the egg
mixture.
6.
Coat both sides of the cutlet with the crumb
mixture. Set the breaded cutlet on a clean plate and repeat the process with
the remaining pieces.
7.
Set a large skillet over medium-high heat and pour
in enough olive oil to coat the bottom of the pan, about 2 tablespoons. Heat
the oil for 2 to 3 minutes, then add the cutlets. (If your pan isn't large
enough to cook 4 chicken breasts at once, cook them in batches rather than
overcrowd the pan.) Fry each side for 2 1/2 to 3 minutes, turning once, until
the chicken is browned and cooked through. (To test, make a small cut in the
center of the meat; there shouldn't be any traces of pink.) Remove the cutlets
from the heat.
8.
Heat the oven to 375°. Oil a shallow 9- by 13-inch
baking pan. Pour 2 cups of pasta sauce into the pan. Add the chicken cutlets.
Pour the remaining sauce over the chicken. Sprinkle the cheeses over the top,
then cover the pan loosely with aluminum foil. Bake until the sauce is bubbly
and the cheese is melted, about 20 minutes. Makes 4 servings.
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